Clinical Blogs

Water retention caused by ingesting too much salt

Water retention caused by ingesting too much salt

Sodium is concentrated on the outside of your cells, in contrast with potassium, which exists predominantly inside your cells. The amount of sodium in the extracellular fluid helps determine the...

Water retention caused by ingesting too much salt

Sodium is concentrated on the outside of your cells, in contrast with potassium, which exists predominantly inside your cells. The amount of sodium in the extracellular fluid helps determine the...

Benefits of avocado

Benefits of avocado

Avocado oil is deeply hydrating and highly compatible with natural oils in your skin. It is also high in plant steroids, which help to reduce blemishes and age spots. It...

Benefits of avocado

Avocado oil is deeply hydrating and highly compatible with natural oils in your skin. It is also high in plant steroids, which help to reduce blemishes and age spots. It...

How to keep body hydrated during the dry winter

How to keep body hydrated during the dry winter

Studies found that increasing the consumption of plant foods like watermelon could reduce the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair,...

How to keep body hydrated during the dry winter

Studies found that increasing the consumption of plant foods like watermelon could reduce the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair,...

Benefits of wheatgrass shots

Benefits of wheatgrass shots

Did you know that wheatgrass shots is one of the best sources of living chlorophyll available today?  To get the best result, the chlorophyll must come fresh from a living...

Benefits of wheatgrass shots

Did you know that wheatgrass shots is one of the best sources of living chlorophyll available today?  To get the best result, the chlorophyll must come fresh from a living...

Nutrients and Depression: What is The Relation?

Nutrients and Depression: What is The Relation?

These are some of the vitamins that have been shown to affect our mood:  Vitamin B's (especially B1, B2 and B6) 10 times of RDA were used in study shown...

Nutrients and Depression: What is The Relation?

These are some of the vitamins that have been shown to affect our mood:  Vitamin B's (especially B1, B2 and B6) 10 times of RDA were used in study shown...

Are Your Nails Healthy?

Are Your Nails Healthy?

Nails are as important as our skin. Here are some tips to keep our nails healthy. Keep nails clean Avoid biting and picking nails File nails in one direction Avoid...

Are Your Nails Healthy?

Nails are as important as our skin. Here are some tips to keep our nails healthy. Keep nails clean Avoid biting and picking nails File nails in one direction Avoid...