Clinical Blogs
How good is your sodium (salt) sense?
Sodium is found in salt. We need sodium to stay healthy but too much sodium can lead to high blood pressure. The recommended daily sodium intake for an adult if...
How good is your sodium (salt) sense?
Sodium is found in salt. We need sodium to stay healthy but too much sodium can lead to high blood pressure. The recommended daily sodium intake for an adult if...
Are you eating food that can protect you from t...
It is important to wear sunscreen to protect ourselves from the sun. Do you know some food can also increase protection of our skin against UV damage? Yes! Healthy food...
Are you eating food that can protect you from t...
It is important to wear sunscreen to protect ourselves from the sun. Do you know some food can also increase protection of our skin against UV damage? Yes! Healthy food...
Why you shouldn’t be angry?
Living with busy. Hectic city lifestyle, everyone is under lots of stress. Sometimes its hard to control our emotion and easy to become upset or angry. Do you know getting...
Why you shouldn’t be angry?
Living with busy. Hectic city lifestyle, everyone is under lots of stress. Sometimes its hard to control our emotion and easy to become upset or angry. Do you know getting...
Benefits of Mushrooms
Mushrooms contain many nutrients and provide many health benefits. There are many different species of mushrooms. We will focus on a few and take a look at their benefits. Shitake...
Benefits of Mushrooms
Mushrooms contain many nutrients and provide many health benefits. There are many different species of mushrooms. We will focus on a few and take a look at their benefits. Shitake...
How to keep your mind active and healthy?
Is your memory getting worse as you get older? What can we do to keep our brain healthy? Besides healthy diet and nutrition, there are various ways that we can...
How to keep your mind active and healthy?
Is your memory getting worse as you get older? What can we do to keep our brain healthy? Besides healthy diet and nutrition, there are various ways that we can...
Do you have acne or pimple?
Do you have acne or pimple? To prevent acne, a proper skincare routine is important. We would like to share a few tips with you! Properly cleanse your face twice...
Do you have acne or pimple?
Do you have acne or pimple? To prevent acne, a proper skincare routine is important. We would like to share a few tips with you! Properly cleanse your face twice...